I’m only a quarter through it, so take these comments with a grain of salt…
I went on a Buddhism deep dive a couple years ago. Got way into it and read several books. I’m no fucking Dalai Lama, but it really calmed me down during a difficult period. I read several books by Thich Nhat Hanh, a Buddhist monk from Vietnam that lived through the French occupation and the Vietnam war.
Anyhow, quite a bit of this stuff is similar to the Four Noble Truths in Buddhism (“desire is the root of all suffering”).
Imma do my best to make the next club but in case I cannot make it, I figured I would share.
I like this book. I really do. Seems like a digestible form of Buddhism for insecure millennials.
Love your bodies.